What is Lagree?
Lagree is a revolutionary workout method that combines strength, endurance, cardio, balance, and flexibility into one intense, low-impact workout. Developed to bring you the results of traditional strength training while sparing your joints. Lagree uniquely sculpts, tones, and strengthens your entire body in a way that no other workout can.
Why choose Lagree?
Lagree is performed on a specialized machine—the Megaformer—which uses spring-based resistance to target each muscle with precision. This dynamic workout keeps muscles under tension, creating the deep, “slow burn” that stimulates strength and endurance. Every move is done with controlled, deliberate motion, challenging both body and mind while delivering lasting transformation.
The Lagree Method at Lakeside Lagree
At Lakeside Lagree, we bring this cutting-edge workout to downtown Orillia in an inspiring, lakeside setting. Our six Mini Pro machines are the latest evolution of the Megaformer, giving you the chance to feel the difference of Lagree in a safe, low-impact environment. Whether you’re new to fitness or an experienced athlete, Lagree meets you at your level, offering variations for every ability while pushing you toward new milestones.
What to Expect
Expect to challenge yourself in ways you never thought possible! Each class is structured to maximize results and build your strength gradually. You’ll embrace the shake, love the burn, and watch as you become stronger, more balanced, and more empowered with each class. Our coaches are here to support, motivate, and guide you on a transformative fitness journey.
Ready to experience Lagree?
Discover why people worldwide are raving about this innovative workout. Join us at Lakeside Lagree and start your journey to a stronger, healthier you today!
